Pagini

luni, 13 octombrie 2014

Sage and Cloves, or Salvia si Cuisoarele ( Anthony Wiliam, Medical Medium.Com )

Sage and Cloves, or Salvia si Cuisoarele ( Anthony Wiliam, Medical Medium.Com )



SAGE / Salvia

Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties. It is one of the top antioxidants herbs and can provide powerful protection from degenerative diseases such as diabetes, arthritis, cancer, heart disease, macular degeneration, inflammatory bowel disease, osteoporosis, prostatitis, Parkinson’s disease and Alzheimer’s disease. Sage contains rosmarinic acid which is a potent anti-inflammatory compound that can help reduce swelling and inflammation and considered highly beneficial for conditions such as rheumatoid arthritis, fibromyalgia, bursitis, asthma, and atherosclerosis. Sage has anti-microbial and anti-bacterial properties and is an excellent natural remedy for fungal, viral, and bacterial infections. It also has the ability to provide relief from acidity and aid in digestion of fatty and hard to digest foods. Sage is known as the “thinker’s herb” as has an outstanding ability to enhance attention span, support concentration, and improve the senses as well as provide support when dealing with grief and depression. It can also help regulate the menstrual cycle and help to prevent excessive sweating in woman after menopause. Sage has the ability to neutralize free radicals and offer significant anti-aging and longevity benefits. Sage also contains antiseptic properties and is widely found in natural creams, lotions, and salves to speed the healing of cuts and wounds and clear up most skin diseases and infections. On a spiritual level, sage has long been used to aid in cleansing one’s spirit and surroundings. Sage has a peppery flavor and can be added to soups, potatoes, squash, tomato sauce, salads, guacamole, and even works well with some fruits like strawberries and banana smoothies. Sage can also be taken as a tea, capsule, or tincture for additional benefits. Sage is a wise, healing, and powerful herb that is a true gift and should not be missed.

CLOVES / Cuisoarele

Cloves are a highly prized medicinal spice that have been used for centuries in treating digestive and respiratory ailments. Cloves contain good amounts of vitamins A, C, K, and B-complex as well as minerals such as manganese, iron, selenium, potassium, and magnesium. They also contain powerful antiseptic, antiviral, anti-inflammatory and anesthetic properties making them tremendously useful in helping to heal a wide variety of illnesses and health conditions. Cloves are particularly beneficial for the digestive tract and are great for indigestion, gas, constipation, bloating, nausea, and countering the effects of heavy, rich food. They are excellent for relieving muscle spasms, headaches, and nerve pain. They are also often used to disinfect gums, teeth, kidneys, liver, skin, and bronchi. Clove oil contains eugenol which is a powerful anesthetic and natural pain reliever and is commonly used to help relieve toothaches and to numb gums in dentistry. Clove oil is also beneficial for the circulatory system and is a potent platelet inhibitor which prevents blood clots. Clove oil is also excellent for athletes foot and for healing cuts, bruises, burns, rashes, and psoriasis. Essential oil of Clove is an effective decongestant and should be used in a vaporizer, humidifier, or aromatherapy machine to help disinfect the air and to help benefit respiratory conditions such as sinusitis, tuberculosis, bronchitis, asthma, colds & coughs. Cloves are often combined with other herbs to create seasonings such as Curry Powder and Garam Masala in India, Chinese Five Spice in China, and Worcester Sauce in Great Britain. They are also the ideal addition to deserts, fruit salads, smoothies, and savory dishes alike. Clove tea is helpful for strengthening the immune system and detoxifying the body. Steep 2 tsp of whole cloves in two cups of hot water for at least 10 minutes, sweeten with honey if desired. Cloves can be found whole or powdered in you local supermarket or health food store. Capsules, extract, tincture, tea, and topical oils & creams can all be found online or at your local health food store.

Sursa : Anthony William Medical Medium www.medicalmedium.com
https://www.facebook.com/medicalmedium?fref=nf



Niciun comentariu:

Trimiteți un comentariu